In-Home Personal Training FAQs

Do I need a home gym?

No. Josh brings portable equipment selected for your session. He can also use equipment you already own.

Where can we train?

Sessions may take place in your home, garage, backyard, residential gym or an approved private facility. Residential facilities must permit outside trainers.

Do you only train seniors?

No. Josh trains adults with a range of goals and experience levels. Senior strength, balance and mobility is one of his specialties.

Can couples train together?

Yes. Couples and family members may train together when their goals and abilities are compatible.

Is this physical therapy?

No. Josh Dang Fitness provides personal fitness coaching, not physical therapy, medical diagnosis or rehabilitation. Medical clearance may be required when appropriate.

Does insurance cover personal training?

Personal training is generally a private-pay service. Clients should contact their individual insurance, wellness, HSA or FSA administrator regarding possible benefits or reimbursement. Coverage is not guaranteed.

How do I begin?

Submit the consultation form or contact Josh directly. He will discuss your goals, location, schedule and whether the service is a good fit.